Children playing sports while wearing protective mouthguards

Game On, Smile Safe: How to Protect Kids’ Teeth During Sports

April is National Facial Protection Month, making it the perfect time to talk about one of the easiest ways to protect your child’s smile during sports and active play: wearing a mouthguard.

At Kids Smiles Pediatric Dentistry, we care for growing smiles across North Tampa, South Tampa, East Bradenton, Town ‘n’ Country, and Wesley Chapel—and we see just how active kids can be! Whether it’s soccer practice, T-ball, gymnastics, or just playing with friends, kids are always on the move.

And with all that activity comes the need to protect their smiles.

If your child plays sports, a mouthguard isn’t optional, it’s essential.

What is National Facial Protection Month?

National Facial Protection Month is observed every April to raise awareness about injuries to the teeth, lips, cheeks, and jaw during sports and play.

While helmets and pads are often top of mind for parents, protection for the mouth and face is just as important, especially for young children whose teeth and jaws are still developing.

Even in non-contact sports, accidents happen quickly. A fall, a collision, or a ball to the face can lead to dental injuries in seconds.

Why Are Mouthguards Important for Kids?

A mouthguard may seem like a small piece of gear, but it can make a very big difference.

What do mouthguards do? What’s the purpose of mouthguard in sports?

A sports mouthguard is a protective device worn over your teeth to help absorb and distribute the force of impact. It acts like a cushion between your teeth and the impact of a hit, fall, or collision.

That means if your child gets hit in the face during a game or practice, a mouthguard can help reduce the risk of:

  • Chipped teeth
  • Broken teeth
  • Knocked-out teeth
  • Cuts to the lips, cheeks, or tongue
  • Jaw injuries
  • Damage to braces or wires (if your child is in early orthodontic treatment)

For kids, this protection is especially important because their smiles are still developing and injuries can affect long-term dental health.

Did you know…

According to studies by the American Dental Association (ADA), mouthguard users are between 82% and 93% less likely to suffer dentofacial injuries. That’s a big win for such a small piece of gear!

What is the Best Mouthguard for Sports?

The best sports mouthguard is one that fits well, feels comfortable, and actually gets worn. That said, there are a few common types of mouthguard for sports, each with its own pros and cons:

Types of Mouthguard for Sports

1. Stock mouthguards:
These are pre-made and inexpensive, but they often feel bulky and may not fit well—making them harder for kids to wear consistently.

2. Boil-and-bite mouthguards:
These are softened in hot water and molded to your child’s teeth. They offer a better fit than stock options and are widely available.

3. Custom mouthguards:
Made by a dental professional, these provide the best fit, comfort, and protection. They’re a great option for kids who play sports regularly.

At Kids Smiles Pediatric Dentistry, we offer custom mouthguards designed specifically for kids, helping ensure a secure, comfortable fit that makes it easier for them to wear them every time they play.

We’re always happy to help you determine which option is best for your child based on their age, activity level, and dental development.

Tips to Help Your Child Protect Their Smile

Keeping your child’s smile safe during sports doesn’t have to be complicated. Here are a few easy tips:

  • Make it part of their routine – Just like putting on cleats or a helmet, a mouthguard should be worn at every practice and game
  • Check the fit regularly – Kids grow quickly, and a mouthguard that fit last season may not fit now
  • Encourage proper use – Teach your child to wear it (not chew on it!)
  • Store it properly – Use a ventilated case to keep it clean and safe
  • Replace when needed – If it’s worn, warped, or uncomfortable, it’s time for a new one

Mouthguard Care Made Simple

To keep your child’s mouthguard clean and effective:

  • Rinse it before and after each use
  • Clean it with a toothbrush and cool water
  • Avoid hot water (which can warp it)
  • Let it air dry and store it in a case

Bringing the mouthguard to your child’s regular dental appointments is also a great idea. We can check the fit and make sure it’s still doing its job.

Don’t Forget Other Facial Protection

Depending on the sport, your child may also need additional protective gear like helmets, face guards, or sports goggles.

Sports like baseball, softball, football, and hockey often require extra protection to keep the face and jaw safe.

The goal is simple: prevent injuries before they happen.

Protecting Growing Smiles Matters

For children, dental injuries can be especially concerning because their mouths are still developing. Damage to baby teeth or emerging permanent teeth can impact future oral health.

That’s why prevention is key.

A properly fitted mouthguard is one of the easiest and most effective ways to protect your child’s smile—now and in the future.

Keep Your Child’s Smile Safe This Sports Season

This National Facial Protection Month, take a moment to check your child’s sports gear, especially their mouthguard.

A small step like wearing a mouthguard can prevent big dental problems down the road.

If you’re not sure which mouthguard is right for your child, the team at Kids Smiles Pediatric Dentistry is here to help. We have pediatric dental offices in North Tampa, South Tampa, East Bradenton, Town ‘n’ Country, or Wesley Chapel, and we’re always happy to guide you in protecting your child’s healthy, happy smile.